Today I’m reviewing a study that recently came out looking at how students choose to use spacing in their own study and how it relates to their performance…
All in For Students
Choice and Mental Effort
Thinking is hard. In general, we don’t like to put forth mental effort when we can avoid it. Further, when we do exert mental effort, we tend to not like it. And yet… there are times when we actually enjoy doing the hard work of thinking through something. There are times when we may even feel we’ve entered into a flow state, where difficult tasks feel relatively effortless (1). How we feel about completing a task appears to be about more than just effort.
A Practical Guide to Exam Taking Strategies
Taking exams is often associated with discomfort and anxiety in students. Students will feel nervous as these are high-stake performance situations. Exams require students to commit information to memory and to obtain an in-depth understanding of taught concepts...
Adult Learners with ADHD
As of last October, the CDC estimates that approximately 1 in 16 adults in the United States have been diagnosed with ADHD (1). Despite the high prevalence of ADHD in adults, there are few resources for adult learners with ADHD.
GUEST POST: The Motivation Cheat Code: Sidestep Willpower Using Science
Got a million things to do but, zero motivation to start? We’ve all been there, one task turns into ten and suddenly things become overwhelming very quickly. In this blog, I use the latest science to challenge the idea that success requires natural motivation and show you how habit science and sport psychology offers a smarter approach…
Cognitive Networks: Exposure Matters
In my last blog, I wrote about cognitive networks and implicit bias. The gist of the post was that our systems allow us to categorize and generalize, flexibly and automatically, and that this generally helps us. For example, we have some general rules …