All in Learning Scientists Posts

Time Management: What is it, who has it, and can you improve it? (Repost)

Even under ideal circumstances, time management can be challenging… Even motivated, dedicated students who did well in high school can struggle to manage their time once they get to university. Students who were able to get to school by 7:30am in high school, maintain good grades,and participate in sports and other extracurriculars suddenly find themselves failing out of their 9:30am biology class because they overslept. 

Self-Regulating Motivation and Emotion During Learning

Self-regulated learning is a cyclical process of forethought, performance, and self-reflection that allows a learner to regulate their learning (1). While a number of cognitive processes, particularly metacognitive processes, are involved in self-regulated learning, a learner’s ability to assess and regulate their motivational and emotional state can heavily influence their self-regulation of their learning.